Resetting for 2021 – Celebrate Small Wins

Reading time: 7 minutes 30 seconds After watching self-help YouTuber Rowena Tsai’s recent video on “how to reset for 2021 challenge: reflect & celebrate small wins (week 1)“, she has inspired me to also take part in this challenge and begin my journey of reflecting the year 2020 to reset for 20201! One of the biggest lesson I learnt in the year of 2020 is … Continue reading Resetting for 2021 – Celebrate Small Wins

4 Ways to Know Your Boundaries to Better Understand Yourself and Others

During these unprecedented times, maintaining personal boundaries might have been a struggle for many of us due to having to adapt to radical changes that are completely out of our control. Knowing how to navigate our boundaries is so important for our overall wellbeing and if done in the right way, it can pave way for deeper understanding and better connected relationships with ourselves and … Continue reading 4 Ways to Know Your Boundaries to Better Understand Yourself and Others