5 Important lessons in Mindfulness from Thích Nhất Hạnh (7-minute read)
A few years ago, I struggled a lot with managing my emotions which caused overwhelming feelings of anxiety in my everyday life. It was then when I started to take upon meditation and practicing breathing exercises on the daily that really helped me both mentally and physically. However, there were times where I found my thoughts racing non-stop either because I ruminate too much on … Continue reading 5 Important lessons in Mindfulness from Thích Nhất Hạnh (7-minute read)
Travel Diary: Rome, Italy
This time last year I travelled to Rome for a few days and it remains to be one of the most memorable experiences in my life. During these difficult times, I find it extremely helpful to look back on past times that puts a smile on our face and for me it is travelling. I also hope you will find this useful when planning for … Continue reading Travel Diary: Rome, Italy
K-Drama Inspired Outfit found on YesStyle (Summer Edition)
Ever since I fell back into my habit of binge-watching Korean dramas, I can’t help but notice the outfits worn by the the lead actors. Often with popular K-dramas, they usually never fail in setting the latest trends whether that is fashion, music, or tourist destinations. The likes of the second highest-rated drama in Korean TV history “Crash Landing on You” starring Hyun-Bin and Ye-jin … Continue reading K-Drama Inspired Outfit found on YesStyle (Summer Edition)
Travel Diary: Iceland
In early February 2019, my family and I decided to take a 5-day trip to Iceland. Now I have to say this is not your typical holiday where you spend days relaxing and lying on the beach and to be quite honest this trip was physically tiring but I have to say it was 100% worth it. There was quite a bittersweet feeling as there … Continue reading Travel Diary: Iceland
From Me 2 U: Hiroshi Yoshimura
Nowadays for us who are staying at home, it seems to be all about chilling out. This includes binge watching our favourite tv shows, reading all the books we never got to read, and heck people are even spending day and night living a virtual islander life with all these other mad animals (yes you know what game I am talking about). I don’t blame … Continue reading From Me 2 U: Hiroshi Yoshimura
