5 Important lessons in Mindfulness from Thích Nhất Hạnh (7-minute read)

A few years ago, I struggled a lot with managing my emotions which caused overwhelming feelings of anxiety in my everyday life. It was then when I started to take upon meditation and practicing breathing exercises on the daily that really helped me both mentally and physically. However, there were times where I found my thoughts racing non-stop either because I ruminate too much on … Continue reading 5 Important lessons in Mindfulness from Thích Nhất Hạnh (7-minute read)

K-Drama Inspired Outfit found on YesStyle (Summer Edition)

Ever since I fell back into my habit of binge-watching Korean dramas, I can’t help but notice the outfits worn by the the lead actors. Often with popular K-dramas, they usually never fail in setting the latest trends whether that is fashion, music, or tourist destinations. The likes of the second highest-rated drama in Korean TV history “Crash Landing on You” starring Hyun-Bin and Ye-jin … Continue reading K-Drama Inspired Outfit found on YesStyle (Summer Edition)