REVIEW: HONNE – no song without you

HONNE formed in London, UK is an electronic-soul duo who came out with their newest mixtape “no song without you” early this month. I initially found out about James and Andy through Spotify’s recommendation list which already speaks volumes because their jazzy and mellow music style is exactly right up my alley. Their previous album “Love Me / Love Me Not” released in 2018 caught … Continue reading REVIEW: HONNE – no song without you

4 Ways to Know Your Boundaries to Better Understand Yourself and Others

During these unprecedented times, maintaining personal boundaries might have been a struggle for many of us due to having to adapt to radical changes that are completely out of our control. Knowing how to navigate our boundaries is so important for our overall wellbeing and if done in the right way, it can pave way for deeper understanding and better connected relationships with ourselves and … Continue reading 4 Ways to Know Your Boundaries to Better Understand Yourself and Others

REVIEW: MeLoveMeAlot – You Can’t Kill Me I’m Alive

Some of you may have heard of South Korean artist – MeLoveMeAlot – from her fashion designs including the Kentucky Fried Chicken x Crocs collab to her bold makeup styles on Instagram. The visual artist has already garnered over 1.3m followers on the platform showcasing her brave and creative designs for the street fashion brand “Skoot Apparel”. But MLMA doesn’t just stop there. She recently … Continue reading REVIEW: MeLoveMeAlot – You Can’t Kill Me I’m Alive

5 Important lessons in Mindfulness from Thích Nhất Hạnh (7-minute read)

A few years ago, I struggled a lot with managing my emotions which caused overwhelming feelings of anxiety in my everyday life. It was then when I started to take upon meditation and practicing breathing exercises on the daily that really helped me both mentally and physically. However, there were times where I found my thoughts racing non-stop either because I ruminate too much on … Continue reading 5 Important lessons in Mindfulness from Thích Nhất Hạnh (7-minute read)